Friday, July 22, 2011

God’s Country


I was lucky to be able to spend Memorial Day and the Forth of July in what I call ‘God’s Country’ or aka Idaho. I love Idaho. It is becoming a fast rising favorite of vacation locations.

Memorial Day Annie and I went up to Idaho for the three day weekend. It was lovely to be able to spend the time with her entire immediate family. They are all so awesome. I laughed a ton and I really enjoyed getting away for a distressing vacation. Annie and I went to her Grandma’s gravesite on the way home; it was such a tender moment in our friendship. It was lovely to be able to take some time away and enjoy the fresh air. It rained a lot this weekend and it made the skies beautiful shades of white to purple-grey against the emerald green mountains. That skyline, upon leaving Idaho, is one of my favorite views in the world.

Fourth of July we went back up to Idaho, this time I caravanned behind Annie and Renny Cyr. This weekend was a much quieter one for me than Memorial. Annie, Renny and I went down town and looked through the tiny personal shops and took some pictures by the Idaho Falls temple. Later everyone went up to a fair in Driggs, ID, where as I spent my time in the Rexburg temple and then in Rexburg just enjoying the scenery. I took some pictures, took time by myself to think, and went on a really lovely drive. I got home pretty late and then everyone else returned shortly. I slept a ton this weekend and realized how tired I was from all of the doctor’s visits, work stresses, and emotional drama that has been happening. It was so nice to just relax. The Forth of July is my favorite holiday. I didn’t see any fireworks this year because I ended up driving home on the 4th and crashed when I got home.

Some of my favorite things about Idaho:
Its Green mountains seem to surround and roll across the landscape. The perfectly manicured fields of grains, vegetation, and flowers pattern the rich earth. The skies seem to be full of continuous fluffy clouds that slide beautifully through the sun’s rays. The air is cleaner, the people nicer, and the birds seem to chirp in a more sing-song way than in Utah.
The Munk Clan. The members in Annie’s family are more adorable and lovelier than the next. I always feel welcome, appreciated, and valued. I know I can be myself and that is all they expect. They are some of the most generous, Christ-like, and talented people I’ve ever met. They are a great example of a strong family that love and support each other through the good times, trials, and hardships. I love them all.
The Munk’s home; every room is clean, full of family photo’s, and gospel infused art/teachings. I feel calm there. I feel the peaceful spirit. I feel comfortable.
I love the Rexburg temple, the celestial room is the most beautiful that I have seen yet. I had such an amazing experience while I was in those sacred walls and it made me want to become a temple worker. It was a beautiful moment.
The bike. (As shown above.)
The Idaho Falls temple, I plan on going to it on my next Idaho trip.
Tiny shops and cafes that are sprinkled all over town.
The Sandwich Tree deli and the Reeds Dairy that has some of the best ice cream I’ve ever had. Hello snicker-doodle!!
How far away it is from everything lively, loud, and quickly entertaining.

Some of the things I could do without:
The never-ending popping noises that the huge bugs make as they smack into my car like gooey exploding bullets; leaving corpse-y marks that no squidgy, paper towel or high-powered car wash can remove.
The bugs in general.
When the air sometimes smells like cows…or cow pies.
The fact that it takes hours to get there…or else I would be there every weekend.
No good Mexican food anywhere.
My family isn’t a 10 minute drive away.
How far away it is from everything lively, loud, and quickly entertaining.

Dear 45th University Student Ward,

I’m writing this with a very grateful heart although I feel as though I am losing some of the greatest blessings I have ever had; a relief society that was as strong as a true sisterhood, a ward that felt as though we were all family, and a bishop that was truly the father of our ward.
The past few years I have had some of my hardest trials that I am now able to look back on with a more positive attitude and with an entirely new perspective.
God really is aware of who we are and what we need. Our experiences, blessings, and trials really all depend on his timing and all-knowing wisdom. There are no words for me to convey how thankful I am for the love and support as I changed my life around. The 45th University Student Ward was a key role in helping me get a grip on my life, supporting me as I tried to heal a broken heart, and in learning how to love myself again. I wanted to share the experience that this last year has given me.
Before I came to this ward I was inactive. My old singles ward was full of clicks and judgments. I never felt as though I was cared about and I sat alone every week. I remember one day I embarrassingly asked my visiting teachers to hang out with me because of how lonely I felt. They stepped up to the plate, not because it was just a calling, but because they are genuinely great ladies. They befriended me and allowed me to feel as though I had friends in the ward. Besides these two remarkable girls, I was defined as the unpopular girl by the other members and there were a lot of rumors that floated around about me that were not true.
I went to the bishop because I needed guidance and I had some sins that I needed the atonement and the priesthood in order to heal from. I shared everything about myself with him. He shared that confidential and personal information with his wife and she shared it with the relief society during a class in church. She also shared my weaknesses in front of a huge group of people during a service activity. Now there were not only rumors spreading about me, but cruel gossip of the most personal nature. I was embarrassed, I was angry, and I really hated myself and my ward. I allowed myself to become inactive.
My room mates at that time moved away to college and I moved into my sister’s unfinished basement. One month later my mom passed away. My closest friends were all out of state. Both of my sisters are married with children and they turned to their families during this hard time. They both tried to be there for me as much as possible, but I still felt alone. My father proposed to my mom’s best friend the night of her viewing and the next morning they stood together in the family line as they received the guests to my mom’s funeral.
Two months later my Dad and his wife Betty were married in the SLC temple. I was extremely confused and hurt. I didn’t have a strong testimony of family and I couldn’t understand the eternal perspective of marriage. I then found out that my Dad and Betty would be trying for a baby. I felt as though I was replaced. There were a lot of harsh words that were not true that were said to me by my friends, some ward members, and people I worked with. I took it to heart for a long time and I refused to be comforted.
I then went looking for some sort of comfort that I could have with out depending on anyone else. I started some very selfish habits that forced my last piece of comfort and support to fade from my life. All of my time, money and efforts were spent on me, trying to keep me happy, trying to keep me occupied. The Holy Ghost had to leave because of the selfish choices I was making. I have never felt more alone then I did at this time. I started living on survivor mode. I went to work, I came home, hid in my room, and I waited to fall asleep. This lasted for about 3 years.
I had some friends try to support me during this time but I would never let anyone in. I wouldn’t allow myself trust anyone and I was unwilling to allow any type of vulnerability, I even started to avoid my loving, kind sisters. Until I found myself on my knees praying for support I realized how much I needed the gospel in my life. I asked for guidance, to feel apart of a family again, and for a friend.
I started going to sacrament again because I knew the church was true and I couldn’t deny the promptings that I was getting. I wanted so badly to partake of the sacrament and to feel the Holy Ghost in my life. I started to feel not only the bitterness of sin, but the godly sorrow that the atonement requires.
Circumstances made it time to move out of my sister’s house and I was told that a girl named Annie Munk was looking for a room mate. I moved in a few months later.
Heavenly Father knew that it would take a very special person in my life to help me wake up from the habits and cycles of self-loathing that I was in. I really cannot think of any lady that is kinder, wiser, or more relatable for me than Annie. Over a month and a half of my moving in Annie knew my past, my present, and my hopelessness in the future. I felt stuck and alone and she gave me a direction and sincere friendship. She told me about the 45th ward and how it has many different types of people in it. That no one was perfect and that there were a lot of people working on coming back. She also told me that you were trustworthy and kind. She prepared me and supported me in coming back to church. I decided to send my records to our ward and I set up an appointment with my bishop.
I cannot describe how scared I was about opening up about my life and my status in repentance. Satan was giving every personal attack that he could come up with and there were many times that I know I wouldn’t have succeeded with out the help of an amazing and strong Relief Society president, room mate, and friend like Annie and some of the most influential friends I have ever met.
When I was meeting with Bishop Menlove, telling him about the things that I needed to work on and the things that I wanted in my life, he was so gentle. He helped me see the love that the Savior had for me. He helped me learn how to apply the gospel to my life. He helped me forgive myself; to bring the Holy Ghost back in my life and show me that there is hope in the future. He led me to a life worth living. He helped me learn how to love again, how to trust people around me and to let them in, and to see hope in a healthy and loving future that only Heavenly Father can give to us.
When I received my temple recommend I was able to go to the temple with some of the people that mean the most to me in life. It really helped me understand how families are eternal. I felt as though I was right at home in those sacred walls. I felt the love and true joy that the gospel can bring to you and those you love that night. I was reminded that I will never have to be alone. I would have never felt that perfect promise without your guidance.
The 45th University Ward will always be such a treasure in my heart. I have never felt so accepted and supported in a ward than I have in this one. The people that made up this ward family are so unique and wonderful that I honestly couldn’t have found such ease in returning to the right path as I did here.
I had no idea that by having me fall into the hardest trials I could be catapulted into the best kind of life. A life that is full of passion, security, and truth. Thank you for helping me to see things clearly. Thank you for helping me feel the spirit and for aiding me in getting back to the temple. Thank you for leading me to some of the most beautiful moments in my life.
The bishopric in the 45th is unlike any I’ve ever known. I have never so completely loved a ward as I did ours and I know it’s because of the people that presided over it.
I will be eternally grateful for having you in my life and I the best way that I could show how thankful I am for you is by living the best life I possibly can and by choosing to tie myself in every way to our Heavenly Father and his marvelous plan of happiness.
I received my endowment on June 25 at the 10:20 AM session in the Jordan River Temple. (Those in attendance: My Dad and Betty Nichols, London Riding, Lera and Greg Hess, Shannon and McWayne Mumford, Larisa Newman, Annie Munk, Stephanie Shott, Maiki Naone, Allison Hajek, Brooke Ipson, Allyson Browning, Jimbob and Abbe Hoggan, H. Ben Hansen, Brian Wilcox, and Emily Gibbs.)
It was the first time in my adult life that I felt beautiful. I was happy to the truest form. I felt close to my family, my friends, and the eternities. It is the best place on Earth; it radiates purity, promise, and potential. My oldest sister London was my escort and I loved being able to share that with her. Lera and London bought me all of my temple clothes for an early birthday gift and it was so great going and picking out my dress with Lera. These are now some my favorite memories that I have with them. They are both the world’s best sisters. I love them dearly.
Thank you so much for helping me get here. I finally feel as though I’m on the right track to my future. I am so blessed.
With all my love, Sister Sariah Nichols

Ps. I miss you 45th.

Monday, July 18, 2011

The Utah Arts Festival Presents:

(My favorite pics of Annie and Me are from the concerts we go to.)

Ray Lamontagne & the Pariah Dogs, The Secret Sisters, and Brandi Carlile.

I went to Library Square on June 18th with Annie and our buddy Matt Marques. It was a really great concert and I was really impressed with all of the singers and the emotions that went through the crowd.

I am an armature listener to these artists but I equally loved them all. The woodsy-folk-rock of Ray, the bluegrass harmonies of the Secret Sisters, and the Soulful rich weavings of the heartfelt lyricist Brandi Carlile were all so lovely.

My favorite part of the concert was when Brandi Carlile sang Forever Young. It was so beautiful. I really am loving Brandi's songs and I hope that if you haven't heard her sing, that you can invest some time in looking her up. She is amazing.

There Was No You, Brandi Carlile:

When I see myself, I'm seeing you too
As long as I remember it
I'm feeling like I knew that
My jokes aren't funny
The truth isn't true
If there was no you

If you were my boat in the deep blue sea
I'd probably sink you down
I know I should have thanked you for carrying me
But for you I would happily drown

All along your way
The darkest night, the longest day
I know what to say to make you laugh
And nothing you could do could make me turn my back on you
When you're looking for a fight I'm your man
When you need a friend you got my hand

What I really mean, what I'm trying hard to say is that
I'm counting on you and you got me too
My secrets aren't safe, I'm singing out of tune if there was no you
If there was no you

All along your way, the darkest night the longest day
I know what to say to make you laugh
And nothing you could do could make me turn my back on you
When you're lookng for a fight I'm your man
When you need a friend you got my hand
When you need a friend you got my hand
You got my hand

When I see myself, I'm seeing you too
As long as I remember it
I'm feeling like I knew that
My jokes aren't funny
The truth isn't true
If there was no you

If you were my boat in the deep blue sea
I'd probably sink you down
I know I should have thanked you for carrying me
But for you I would happily drown

All along your way
The darkest night, the longest day
I know what to say to make you laugh
And nothing you could do could make me turn my back on you
When you're looking for a fight I'm your man
When you need a friend you got my hand

What I really mean, what I'm trying hard to say is that
I'm counting on you and you got me too
My secrets aren't safe, I'm singing out of tune if there was no you
If there was no you

All along your way, the darkest night the longest day
I know what to say to make you laugh
And nothing you could do could make me turn my back on you
When you're lookng for a fight I'm your man
When you need a friend you got my hand
When you need a friend you got my hand
You got my hand

Wednesday, July 13, 2011

Ugh!! My aching lumber spine!


(This is not a scan of my MRI, but it is a great image of a herniated disc so I thought I'd post it. Thank you google image.)

In the close of November 2010 my lower back started to hurt immensely. There was no trauma that brought on the pain so I didn’t think much about it until it started affecting my right leg. One Sunday I was headed to church with a lot of pain in my right hip. I left my house limping and took a step off the porch, my leg crumbled beneath me. I thought that I must have missed the step because that has never happened to me before. I took the second step down and I was left again on the ground from a leg that had no strength to support me. I still tried to go to church. I hobbled into the chapel and sat down on the closest chair to the door. My hip was hurting so bad that I knew I had to go to the insta-care.

I had a few x-rays taken of my hip and a few reflex tests done. I had no strength in my right leg when I bended it and zero extension strength. The doctor said that I had tendentious in my hip and sent me home with a bottle of ibuprofen. I made a doctor’s appointment with my PCP the next day. He said that he wanted to watch it for a while to see what was wrong, thinking that it was most likely a back injury, knowing it had nothing to do with tendentious. I went home and basically stayed off my leg as much as possible. I could barely move it and I fell a lot around the house. I felt very embarrassed and ashamed to ask my roommates for help in simple tasks like cooking dinner, laundry, and lifting things that I needed help with cleaning.

I had no answers and it seemed as though everywhere I went people needed to know every detail of my trauma and what I was doing about it. That was a very stressful part of going through this for me. I had no answers to give and everyone had an opinion about what I should be doing or what my diagnosis was.

About a month and a half later, I was back to normal. I had a steroid shot from my PCP and a couple of days after that I felt fine. My leg was getting a lot stronger and I was almost back to full recovery. I thanked the miracle shot in my prayers for healing me. I was able to go on a trip to San Diego that I had been planning for a few months and I got around just fine.

The beginning of February it hit again except this time I had no pain in my hip or back. All I had was numbness and weakness in my right leg. If I bend my knee at all I have no control over the muscles in my leg and I fall. Any change in the ground that may bend my leg slightly is a booby trap, every stair must be taken one at a time with my left leg going up, or my right leg going down, every turn I make I normally pivot very slowly or I hold onto a wall, and I started to realized that I needed assistance in walking in order for me to work or do the normal tasks I was used to being independent with. My Dad and his wife Betty bought me a cane and it’s been my constant frienemy since. I hate it and yet I am desperate for it’s support.

During the beginning of the second go-a-round with the weakness, I chose to move to a new apartment complex with my roommates. We didn’t feel as though our current abode was safe for us anymore. I was thoroughly mortified with every box that I had to ask for help to pack, tape, and move into another room. I felt pathetic and useless that I couldn’t help the great friends that helped us move into our new place. I was heart broken that I wasn’t getting better and I was missing out on so many things I used to help with or feel apart of. Through all of this I have had angel friends that have been so patient with me and stood beside me when I had to lean on them.

Annie has been almost saintly in her kindness towards me, not just in the trials in my life, but also the blessings. Every day without falter she helps me, waits for me, and escorts me in whatever is in need or want. Not just in the physical way, but the emotional, the mental, and most important, the spiritual. She has sat by me in waiting rooms, walked me through paperwork, kept the influences that brought my spirits down out of my life, and made sure that I knew I was a strong and important even when I felt as though I had solid proof that I wasn’t. When friends I loved bailed on me emotionally, Annie was true. When loved ones were not close to help me, Annie was there to lean on. When I was too emotional to get a grip, Annie listened to me and helped me feel calm again. When there was no light at the end of the tunnel, she shined like the sun leading me in progression. She always made sure I was moving forward. She saw that I had the right knowledge and doctors to aid me. She forgives me when I am impatient, distempered or angry and she helps me change for the better. She has been the strongest tangible yolk through all of my fears. I just can't thank her enough or give credit to where I would fell as though we were even. I love her, very much, and I couldn't have gotten through this as I have with out her.

The info:
I had a MRI which gave me the answers that I needed to go forward in treatment. I have 5 herniated discs, 2 budging discs, sciatica and Degenerative Disc Disease. I have the most damage to nerves in my lumber spine that affect my right leg extension. I have basically lost all strength in that area. If I am sitting I cannot raise my right leg whether it is bent or straight. I also can’t push it forward whether I am sitting or standing. My dorsal movement is fine which allows me to move my ankle and foot as if nothing was wrong and have all of that strength that is needed to push off it when walking, lock it when taking stairs, and the mobility of driving. If I bend my leg while standing I loose all strength. My leg feels numb and asleep from my right hip, curving into my inner thigh, my knee and inner calf.

Right now I am meeting with a Neurosurgeon at the U of U Neuroscience department. He has a two foot wiry grey pony-tail and eyebrows that are wildly out of control. He wears v-neck scrubs that show a chaotic chest hair collection and he doesn’t wear socks…and for some reason I love him. He is kind, goofy, and quirky and I feel comfortable with him, which is a lovely change from my other doctors. I will be having a EMG soon and I’m nervous about the pain, but I’m hopeful for it to lead me to a better relief in the long run.

The worst part of all of the medical procedures for me was the MRI; I’m claustrophobic and very jumpy when it comes to loud noises. I was terrified, but I got through it and I hope I won’t have to do it again. The best part was going to an office I trusted Summit Pain Management, where Annie works, and meet the people that she works with and that is where I had a spinal evaluation. The most embarrassing part has been the fact that I had to pee in a cup for a guy I call “Annie’s hottest friend” because he was the UN at Summit. The most hated is the cane that I carry. The most frustrating is the insurance and paperwork circus rings that I have to jump through. The most tiring was the 2 ½ months of physical therapy, 3-4 times a week, which I had to condition through for insurance purposes with no physical result from the hard work. The most painful part was the spinal injection. The most humiliating is the slow pace of walking, taking stairs, getting up and down, dressing, and cleaning. The most hurtful are the curious or mocking eyes that follow me in public. The most self-defeating are the times when I don’t lock my knee properly and I fall…over..and over again. The most tearful are the moments I realize that someone I love, and wanted to be there for me, doesn’t care about me. The most surprising is the fact that I keep trying to make my life better. The most reassuring is the support that I have from a wonderful family. The most encouraging is the constant love from a handful of loyal and wonderful friends. The most relief comes from the sincere prayer after a long and tearful day. The most empowered moments come from all of the gentle reminders, visits, texts, gifts, face book comments, movie nights, letters, love, hugs, girl’s nights, dinner dates, and unwavering support that I get from dear ones that help me realize that I’m not alone in this.

I’m sorry if this was long-winded, but it’s been a very long road for me to endure. It’s not over yet and I pray that the support from family, friends, work, and doctors is with me until the end.

LBD – Low Blogging Desire


As the bored, crazy souls have noticed,(and God bless you bored, crazy souls)my blogging has been basically extinct.

My blog…sometimes I think this is a pointless hobby. I have put it off for months on end. Not because there has been a lack of things to post and keep an updated status of my life endeavors but because there has been so much going on I have no idea where to start. I also feel as though a lot of my experiences are pending closure. Most of the things I want to leave an update on feel as though they could only end with a ‘…’.

For reasons of pure exhaustion I just need to say it; Crap has hit the fan in my financial, medical, and social life. There have been a lot of trials going on in my life and I think that writing about them will be placing a major ‘downer’ on my blog. Luckily there is opposition in everything. Along with the trials I have been receiving so many blessings that I don’t even know how to handle them.

I’ve realized some things that felt very important in the last few months: When you feel like you are falling apart, you also will have things that fall into place. The blessings and trials in your life are something to take note of. Lastly, sometimes you have to wait until something passes so you can have a clear perspective.

I will try to start blogging again. I have a feeling that it will be sporadic, chaotic, and maybe at times, long winded. I apologize for that up forward.

It’s time for me to feel rooted again. Raw. Natural. Me. Things I have forgotten for a little while or placed as a low priority. Thanks for reading.